The Real Story Behind Fast Food
How the world's favourite burgers, fries, chicken, tacos and doughnuts were born, what is in them and how they really stack up on nutrition.
12 deep dives
Fast Food Run digs into the meals everyone knows: where they came from, how they look and taste, what goes into them and what the nutrition labels really say. No hype and no scolding, just facts you can use the next time you order.

The Big Mac
Two patties, special sauce and three buns

The Whopper
The flame-grilled giant from 1957

French Fries
Why fast food fries taste so good

Chicken Nuggets
A university invention that went worldwide

White Castle Sliders
The first fast food burger chain

The 11 Herbs and Spices
The most famous secret recipe in fast food

How Taco Bell Started
From a hot dog stand to tacos

The First Pizza Hut
Two brothers, $600 and an eight-letter sign

In-N-Out and Animal Style
California's cult burger and its secret menu

Famous Doughnut Chains
Glazed rings and morning coffee

Albaik, Jeddah's Chicken Legend
Broasted chicken and garlic sauce since 1974

Reading Fast Food Calories
What the numbers on the menu mean
Fast Food Run Shorts
Quick, accurate, under a minute. Every Short is original and made only for this channel.
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The Fast Food Run collection
Tees and hoodies in the Fast Food Run colors, printed to order in the USA. Use code VIP15 from the newsletter for 15% off your first order.








